I am a nature loving, father of two incredible kids. By trade, I am a physical therapy assistant (PTA). Being a PTA has fueled my burning passion to focus on being a personal trainer. Through resilience and persistence, I meticulously created a foundation of education and experience to help you create a better you. I have the desire to continue learning, and I strive to find solutions to any problems. I believe in the collaborative power of others’ perspectives and goals. I have longed to create a space where people came to tackle their stressors. As a Certified Nutrition Coach, I build daily, individualized, plans that will magnify your results. I look forward to working together. For the formies, “formals”- peep the stats below.
(CPT) NASM Certified Personal Trainer since 2016
(PES) NASM Performance Enhancement Specialist
(CNC) NASM Certified Nutrition Coach
(WLS) NASM Weight Loss Specialist
(FMS) Functional Movement Screen Level 1 & 2
(SFMA) Selective Functional Movement Assessment Level 1 &2
(FCS) Fundamental Capacity Screen
FMT Blades Basic/Advanced Certification-RockTape
FMT Basis/Advanced Kinesiology Taping Certification - RockTape
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The Program or this Website may discuss topics related to health, wellness, fitness, nutritional information and includes exercises and workouts. This information provided in the Program and on this Website is for informational purposes only. Consult a physician or medical professional before beginning any fitness program. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Speak with your physician or healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. Any form of exercise poses inherent risk of injury and by voluntarily engaging in any exercise, workout, nutritional services presented in the Program, you assume the risk of any potential injury that may result. Even if the information provided in the Program is from a certified personal trainer, it is for informational purposes only and the personal trainer has not consulted with you on an individual basis.
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