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The Program or this Website may discuss topics related to health, wellness, fitness, nutritional information and includes exercises and workouts. This information provided in the Program and on this Website is for informational purposes only. Consult a physician or medical professional before beginning any fitness program. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Speak with your physician or healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. Any form of exercise poses inherent risk of injury and by voluntarily engaging in any exercise, workout, nutritional services presented in the Program, you assume the risk of any potential injury that may result. Even if the information provided in the Program is from a certified personal trainer, it is for informational purposes only and the personal trainer has not consulted with you on an individual basis.
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